SHOHRE MIRTAHERI
Holistic Path to Presence
I provide a bridge between ancient spiritual practices and modern somatic coaching. Here is how we can work together:
What I Offer:
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Multi-Style Yoga & Somatics: I guide you through Vinyasa, Hatha, and Yin, with a specialized focus on Somatic Yoga and Nervous System Regulation.
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Himalayan Kriya Kundalini: I use ancient Himalayan-based Kriyas to work directly with your energy centers (Chakras), clearing blockages and restoring your vital flow.
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Body-Mind Coaching: Based on Wilhelm Reich’s theories, these 1:1 sessions and workshops help you identify and soften the "body armor" created by stress, transitions, or emotional blockages.
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Immersive Sound Healing: I facilitate 1:1 sound journeys and group workshops in Berlin. My 1:1 sessions are unique; we prepare the body through Breathwork and Energy Work, creating a receptive state for deep relaxation and inner listening.
Whether life feels stuck, overwhelming, or you are simply seeking a deeper resonance, I combine these methods to support your individual journey toward regulation and peace.
Be like a candle.
Be a light for others.
Rumi
Hey there, welcome!
I’m Shohre, a multi-style certified yoga teacher, certified energetic body–mind coach, sound healer, and musician. My work brings together movement, breath, and awareness to support a deeper connection with yourself.
Many of us sense that there is more beneath the surface of our daily lives! More depth, more clarity, more alignment. Yet stress, expectations, and constant movement can pull us away from ourselves.
My work offers a space to slow down and listen. Not to become someone new, but to reconnect with what has always been there: your body’s intelligence, your breath, and your inner orientation.
This is not about quick transformation. It is about presence, practice, and the courage to meet yourself honestly.
Our body, breath, and emotions are not separate.
When we learn to listen to them together, they become an inner compass.
A Path of Integration
I believe that body, breath, emotions, and energy are not separate. When we learn to sense and work with them together, a natural balance begins to emerge—not as something to achieve, but as something to remember.
In a time where life moves fast and often pulls us away from ourselves, energy work, yoga, and embodied awareness are not luxuries—they are essential. They offer a way to slow down, regulate the nervous system, and reconnect with what truly guides us from within.
This work is not about reaching a “higher version” of yourself through promises or shortcuts. It asks for presence, practice, and the courage to meet yourself honestly. Through breath, movement, stillness, and sound, we begin to listen—and in that listening, an inner compass becomes clear.
My offerings are an invitation into this process:
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To feel more grounded and "at home" in your own skin.
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To relate to your emotions with awareness rather than overwhelm.
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To move through life’s transitions with greater clarity, trust, and vitality.
Why Journey With Me?
What makes our work together unique is the intersection of depth and resonance. I don't believe in a "one size fits all" approach. Instead, I weave together a specialized toolkit designed to meet you exactly where you are:
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The Bridge of Two Worlds: I combine the clinical depth of Wilhelm Reich’s somatic theories (addressing the "body armor") with the profound, transformative energy work of Himalayan Kriya Kundalini.
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Sensory Preparation: Unlike passive sound baths, my sound healing sessions are built on a foundation of active breathwork and energy activation. We prepare your body to receive the frequency, ensuring the healing reaches a cellular level.
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Nervous System Artistry: As a multi-instrumentalist, I view sound as a precise tool for regulation. My sessions are designed to guide your nervous system from "survival mode" back into a state of deep, restorative safety.
You don’t need to be "fixed." You simply need the space and the tools to return to your natural rhythm. I am here to hold that space for you.
